Physiological Effects of Quail Egg
Quail egg qualifies as a delicacy. Quail eggs are quite tiny, their shell is mainly white with brown dots, though its shade and pattern is always different, its shape equals a normal egg. An egg weighs about 10 grammes, its energy content is 15 kcal. Concerning its content, the energy content of a hen’s egg equals 5 or 6 quail eggs, however the vitamin content of a quail egg is much higher and its cholesterol level is the lowest. The healthiest and safest among the eggs eaten raw.
The small quail eggs are cooked hard or semi-hard and mixed into salads or aspic foods. It is also excellent for poached egg.
When preparing quail meat, take 2 quails for 1 adult. Its best parts are the breast, the wing and the drumstick. The parts of the meat not enlisted and the giblets are to be processed into soups. The enlisted parts are to be processed similarly to chicken: stew, breaded, roast, etc. Its texture is more crispy than chicken, its breast is not dry and a slightly stringy and rather saucier.
In order to obtain the best results from the physiological and healing effects of quail meat, avoid all types of coffeinated beverages (colas, coffees), alcohol (beer, wine, spirits).
Content of the egg and its physiological effects
In today’s rushing world the majority of people lives a life full of stress. This leads to the unknowing destruction of our organisation, accompanied by drug treatments, hospitalisations and early deaths. The other group of people choose a healthy lifestyle. Unfortunately, healthy lifestyle requires the consumption of healthy, chemical-free and natural food that is produced by a non-industrial procedure. The majority of foods we can buy in shops are industrial produces that cannot provide the necessary nutriments, moreover, they are genetically modified carcinogenic feeds compounded by emulator. Moreover, a remarkably wide range of popular nutritional supplements is available that are combined with artificial vitamins and minerals and other medicines. However there are natural life-giving unique products of their kind – honey, apple cider vinegar and quail egg, that may provide and maintain a normal level in the human organism. Quail egg, honey and apple cider vinegar centralise where most needed and counterbalance insufficiencies that the human body lacks, though needs for biological processes.
Beneficial results of quail egg and meat:
Consuming Japanese quail means a zero risk on health. Salmonella and reactions of food allergy are an unknown concepts (in expert breeding establishments only!)
When preparing quail meat, take 2 or 3 quails for 1 adult. Its best parts are the breast, the wing and the drumstick. The parts of the meat not enlisted and the giblets are to be processed into soups. The enlisted parts are to be processed similarly to chicken: stew, breaded, roast, etc. Its texture is more crispy than chicken, its breast is not dry and a slightly stringy. Due to its fat content, it is rather juicy.
A diet with excellent effects on the human organism without any side effects.
Recommendable for children, adults, seniors and sick persons.
Quail egg – that is capable of providing and maintaining a general normal level in the human body – centralises where most needed and counterbalance insufficiencies that the human body lacks, though needs for biological processes.
Recovery of the balance of the immune system:
The deficiency of the required reserve (like amino acids, vitamins and minerals) in the human organism and a low dietary result of the nutrition will lead to a deteriorating health condition and several diseases. The cure for these is regularly taking big doses of natural vitamins, minerals and essential amino acids, by consuming quail egg. That would result in the accumulation of useful substances in the organism that would improve the immune system and eliminate several diseases.
In curing cancer, clinical researches compel medicals to presume that the use of quail eggs achieves a very effective result in curing. According to their opinion, a woman regularly consuming quail eggs may protect herself against breast cancer. Since cancer implies a reduced immunity. Consuming quail eggs has a wholesome effect on the organism.
It normalises the activity of the digestive system and the cardiovascular system.
It eliminates existing acute respiratory tract infections (cold and influenza).
Quail egg successfully treats chronic gall bladder inflammation, asthma, heart disease and malfunctions of the nervous system.
Quail egg has beneficent effect on diabetes (ONLY when consumed raw!)
It delays the abrupt growth of children, accompanied by spasms, in their adolescence.
Pulverising the shell of a quail egg to flour and drinking it twice a day with a glass of water will strengthen the teeth of pregnant women. Consuming quail eggs has salutary effects on caries and hair loss.
Quail egg strengthens:
Its content of vitamins, considerable quantity of phosphorus, potassium and iron promotes the better function of the brain and improves memory. People regularly consuming quail egg become calmer and more well-balanced.
Lysozyme is one of the essential amino acids that does not occur in the human body. Lysozyme blocks the development of harmful microorganisms in the body. Therefore, consuming quail egg and meat have a beneficent effect on the intellectual development of children.
Ingestion of quantities of natural minerals unburdens the teeth and the skeleton of pregnant women.
Quail egg favours the elimination of toxins from the body and it strengthens the bones. It is beneficent for the prostate gland, the liver, the kidney, the stomach, the pancreas and other vital organs.
No contraindication in the consumption for elderly patients, since, counter to chicken egg, quail egg does not increase cholesterol level.
Its main benefit is that the quail egg and meat do not contain salmonella.
It increases the body’s resistance capacity.
Consuming it raw or mixed, in milk or fruit juices provides very good results.
their skeleton becomes strong.
suppresses their sensitivity to allergenic objects and organisms.
Consuming meat beside egg is an excellent remedy for people suffering from asthma.
Osteoporosis may be successfully relieved by consuming 5 to 10 quail eggs daily with milk and cheese. (5 eggs recommended if consumed raw and mixed with milk. 10 eggs if boiled and with cheese.)
Action against radiation:
In Japan, the survivors of the nuclear attacks, then the casualties of the Chernobyl disaster consumed 30 quail eggs daily, and it is also recommended for physicians and nuclear research scientists exposed to radiation.
It helps deflate radiation from the organism in less time than other medicinal treatments. The result is the recovery of normal appetite, the discontinuance of the fatigue and the pain of the heart, the decrease of complaints of vertigo and the cessation of bleeding from the nose.
Those who expect a baby:
Quail egg contains phosphorus, iron, trace elements, vitamins B1 and B2.
it stimulates the production of spermatozoa for men, occyte maturation for women
For a 1.5 dl beverage, mix 1.2 cl cognac or rum with one slice of lemon, a teaspoon of sugar and 2 fresh quail eggs. Dilute the mix with soda.
Drink four raw quail eggs accompanied by a tablespoon of walnut dipped in vodka.
One of its valuable features is its long shelf life. They may be kept well for 30 days in room temperature, and for 60 days in the refrigerator.
Its daily consumption is recommended both for children and adults.
Its use is very simple:
1 to 2 eggs between 1 and 3 years,
3 eggs between 3 and 10 years,
4 eggs between 10 and 18 years,
5 to 6 eggs between 18 and 50 years,
4 to 5 eggs above 50 years.
There is also a use that differs the above. Consume raw eggs half an hour before the main meal with water or fruit juice. Consume regularly without interruption for 3 to 4 months. Right after two weeks of consumption it begins to exert its beneficent effects to the body. If not drunk, eggs are boiled and consumed with raw porridge, mashed potatoes, greens or soup. You may also cook an omelette, but never forget that vitamins are completely destroyed after a 15-minute heat-treatment. For this really delicate operation the French invented hot soup with red wine.
Tyrosine that provides and maintains the healthy colour of the quail egg. Therefore, this natural compound can be found as the component of expensive creams and shampoos in European perfume industry. Using this natural cosmetic makes the skin look younger, the hair shinier and balmier.
Treatment by eggshell
As a part of ancient medicine, eggshell and garnet were used beside several therapeutic compounds.
Eggshell – an ideal source of calcium that is easily digestible. As is well known, one of the most frequent illnesses at calcium deficiency especially attacks the bones – other most frequent sicknesses are the disease originating from the metabolism. English disease and improper growing of the teeth for children, bending of the spine, defective teeth (cavity, damage of the enamel), delicacy of the bones, and osteoporosis for the elderly. Disordered calcium metabolism is regularly accompanied by anaemia, susceptibility for rhinitis and allergy, herpes on lips, reduced resistance against radiation. An ordered calcium metabolism scarcely causes digestive troubles.
The most valuable garnet – Medical researches revealed that quail eggshell, containing 90% of calcium carbonate (chalk) is easily digestable. It contains all necessary elements for the body: copper, fluoride, iron, manganese, molybdenum, phosphorus, sulphur, zinc, silicone, etc. – 27 of them! Its content of silicic molybdenum is of key importance – the occurrence of this element is scarce, therefore, it is definitely required in the daily food for the well-being and also for a normal blood flow to perform biochemical reactions. Beneficial effects of eggshell on bones and joints are remarkable. Eggshell has exceptional benefits for the development of young children, for calcium plays an important role in it. Packing of baby foods nowadays wouldn’t indicate the content of quail egg shell, it is rather displayed as garnet. The reason is that it is destined to prevent rickets and the pernicious anaemia. Eggshell consumers were observed and it turned out that orhopaedic diseases, congenital hip disorder and osteoporosis (deossification) were healing faster. Beneficent results in the treatment of children and adults include grooming of nails, brittle hair, bleeding gums, irritability, insomnia, pollenosis, asthma.
Frequently asked question: when and how to take the powder? Before or after meal? In this case it does not matter when it is taken. In the time of the principal meal. Its effect may be enhanced by inserting 3 to 5 drops of lemon to the powder and consuming it after stirring with fat (including vitamin D and iodine).
Why is it beneficent?
Recovery of the balance of the immune system: The deficiency of necessary vitamins, amino acids, minerals leads to a deteriorating health condition and the formation of different diseases. The consumption of quail egg ingests high quantity of natural vitamins, minerals and essential amino acids into the organism. Regular consumption of quail egg restores the level the body needs from these beneficent materials, which results in the recovery of the balance of the immune system, terminates different diseases, makes the organism resistant to illnesses. Due to its energy increasing effect, it is a supplement to the natural therapy of surgical interventions and cancer treatments. Quail egg also contains lysozyme. Being one of the eight essential amino acids, lysozyme blocks the development of harmful microorganisms in the body.
The worst disease – cancer: The most grievous consequence of a weak immune system is the cancer. In curing cancer, clinical researches that prefer holistic medicine compel medicals to presume that the use of quail eggs achieves a very effective result in curing. According to their concept, regular consumption of quail egg prevents the formation of cancer, since the background for cancer is decreased immunity.
Effects on the internal organs: Normalisation of digestive system and the function of the stomach. Treatment of gastric ulcer. Chronic gall bladder inflammation may be treated effectively. It normalises the activity of the cardiovascular system and the blood pressure. Contributes to the healing of cardiac diseases and arterial sclerosis. Prevents anaemia. Re-establishes blood picture. It is beneficent for the function of the thyroid gland. Due to its detoxifying effect, it heals the diseases of the liver and the kidney. Treats prostate gland, pancreas and other vital organs. By eliminating metabolic disturbances, it proves to be a beneficent treatment for obesity. It delays the process of ageing of organs even in an elderly age.
Respiratory effects: It eliminates existing acute respiratory tract infections (cold and influenza). It moderates the symptoms of asthma and pollenosis, and its regular consumption terminates asthma and pollenosis.
Its effect on the nervous system: Its high content of vitamins, and considerable quantity of phosphorus, potassium and iron promotes the better function of the brain and improves memory. Its regular consumption makes consumers calm and balanced, thereby increasing stress tolerance. Restoring the normal function of the nervous system increases physical and intellectual performance, normalises the need for sleep of the organism, it notably improves the quality of sleep and terminates insomnia. It decreases, and a regular consumption eliminates meteorosensitivity. It has a positive effect on migrainous problems, seizures become rare and will have a slighter process.
Diabetes: It has a beneficent result on the recovery of the appropriate insulin level. (only when consumed raw!)
Its effect on growing children: Strengthening the skeleton. Adequate quantity of vitamin and mineral intake for strengthening bones in the sudden growth of adolescents. Avoids allergy, makes a strong immune system resistent to contagious diseases, positively affects children’s intellectual development.
Sexual activity and conception: Quail egg contains much phosphorus, iron, trace elements, vitamins B1 and B2. Favours the ovulation in women. Stimulates the production of spermatozoa in men. Restoring appropriate circulation, it eliminates problems with erection. It also affects erection problems originating from the nervous system positively, due to its beneficent action on the nervous system. Other affects on the organism: well-being, increase of general fitness, normal function of the nervous system, good circulation, etc.; it also remarkably increases sexual activity for both sexes.
Pregnancy: Ingestion of quantities of natural vitamins and minerals contributes to preserving the condition and health and the sound development of the fetus on a large scale. Its beneficent effect on the nervous system alleviates and prevents postpertum depression.
Effects of its high calcium content: Calcium deficiency results in the increased incidence of osteoporosis and bone fractures. Calcium deficiency in children causes scoliosis, improper growth of the teeth, deterioration of dentation (decay, demages of the enamel). Disordered calcium metabolism is regularly accompanied by anaemia, maldigestion, susceptibility for rhinitis and allergy, herpes on lips, reduced resistance against radiation (formation of moles from sunshine). It also provides an adequate quantity for the increased calcium demand of pregnant women’s organism.
Treatment by eggshell: As a part of ancient medicine, eggshell was used beside several therapeutic compounds. Quail egg and especially eggshell contain a high level of calcium that is easily digestible. Medical researches revealed that quail eggshell contains 90% of calcium carbonate that is easily digestible, therefore has a beneficent effect on treating the diseases in the skeleton and the joints. Eggshell consumers’ orhopaedic diseases, congenital hip disorders and osteoporosis (deossification) heal faster. Due to the so frequent disease of osteoporosis in Hungary, the consumption of not only quail eggshell is recommended, but consuming quail egg more frequently results proper in prevention and treatment, for it provides a good source of vitamin D required for an optimum calcium homeostasis. Don’t get rid of the shells of a consumed quail egg, but clean it inside and outside thoroughly and smash it to little pieces, then grind it to powder in a mortar. When and how to take the eggshell powder? It may be taken before, after or during a meal. The effect may be enhanced by inserting 3 to 5 drops of lemon to the powder and consuming it after stirring with fat (including vitamin D and iodine).
Natural cosmetics: Due to the natural compounds, quail egg is used in expensive creams, face-masks and shampoos in European cosmetics industry. The use of quail egg for cosmetic purposes is the most rewarding when applied internally (detoxification, to supply vitamin and trace element deficiency) and externally as a mask, simultaneously. The skin gets younger, diverse blemishes of the skin will disappear. Due to its detoxifying effect, moles faint and, at a regular consumption, disappear. Fragmentation of the hair, hair loss at a higher rate than natural will terminate, the hair becomes shinier, stronger and glossier. It stimulates the growth of the hair. Yolk dissolves fat, nevertheless it does not irritate, and still nourishes the scalp. Chafe one or two egg yolks to your hair, mainly to the stems, leave there for 15 minutes, then wash it with warm water. Do the second washing with a diluted shampoo. It strengthens the nails. It terminates gum bleeding. Using a face-mask of an egg yolk and a tea spoon of fresh lemon juice for 15 minutes is effective in treating oily complexion. A face-mask of an egg yolk and two table spoons of honey applied for a quarter an hour is an effective treatment for the dry skin. Albumen regenerates the skin and has a salving effect. For a hand skin turned red and dried out from cold and wind, rub quail egg albumen and wash it after 10 to 15 minutes.
Significant detoxifying effect, action against radiation: In Japan, the survivors of the nuclear attacks, then the casualties of the Chernobyl disaster consumed 30 quail eggs daily, and it is also recommended for physicians and nuclear research scientists exposed to radiation, since the consumption of quail egg evacuates radiation from the organism more rapidly than other medicinal treatments. The consumption of quail egg recovers normal appetite for people contaminated by radiation, their weariness and the pain in the heart stops, dizziness attacks and bleeding of the nose discontinues.
The majority of writings are compiled from the site Perepel.ru published by the Moscow Academy and Terebess.hu.